118k views
1 vote
What is fibre and it types​

User Dugla
by
4.8k points

1 Answer

4 votes

Answer:

Fibre is the indigestible parts of plant foods, such as vegetables, fruits, grains, beans and legumes. It is type of a carbohydrate that helps keep our digestive systems healthy.

User Maryluz
by
5.0k points