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Having high cardiorespiratory fitness will lead to more energy, true or false?
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2 votes
Having high cardiorespiratory fitness will lead to more energy,
true or
false?

User Solepixel
by
7.2k points

2 Answers

7 votes
Increasing cardiorespiratory endurance improves oxygen uptake in the lungs and heart. It can help a person sustain physical activity for longer as well as, increases energy levels.
User Smudge
by
7.7k points
5 votes

Answer:

True

Step-by-step explanation:

User Onitake
by
7.0k points
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