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Compare and contrast the differences in a person's cardiovascular fitness between an exercise program that utilizes the progression principle and one that does not. please help :(
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1 vote
1 vote
Compare and contrast the differences in a person's cardiovascular fitness between an exercise program that utilizes the progression principle and one that does not. please help :(

User Zaxliu
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1 Answer

9 votes
9 votes

Answer:

The. progression will help the heart

User Tada
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