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A long-distance runner is preparing for a race. She expects to need a great deal of energy. Which food group should she focus on eating? A. Fiber B. Carbohydrates C. Proteins D. Fats
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A long-distance runner is preparing for a race. She expects to need a great deal of energy. Which food group should she focus on eating?

A. Fiber
B. Carbohydrates
C. Proteins
D. Fats

User Cardeol
by
4.5k points

2 Answers

4 votes

Answer:

protein

Step-by-step explanation:

because it helps to repair worn out tissue in the body and make the body in a balance position

User Standousset
by
4.6k points
5 votes

Answer:

C Proteins

Step-by-step explanation:

Protein gives the most energy

User Prasheel
by
4.3k points
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