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How can you handle stress more effectively?
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3 votes
How can you handle stress more effectively?

User Hasasn
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2 Answers

6 votes

Healthy Ways to Cope with Stress

Take breaks from watching, reading, or listening to news stories, including those on social media. ...

Take care of yourself. ...

Take care of your body. ...

Make time to unwind. ...

Talk to others. ...

Connect with your community- or faith-based organizations.

Avoid drugs and alcohol.

User Sophonias
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4.8k points
3 votes
Sleep enough and connect with supportive people
User Michael Lucas
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5.2k points
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