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Read the scenario.Sarah is trying to decide what type of stretching would be most beneficial for her. She wants to find some stretching she can do at the end of a workout that will help cool down her body.
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Read the scenario.Sarah is trying to decide what type of stretching would be most beneficial for her. She wants to find some stretching she can do at the end of a workout that will help cool down her body.What type of stretching would be best suited to her?

Read the scenario.Sarah is trying to decide what type of stretching would be most-example-1
User Edu Costa
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The best type of stretching for cooling down her body is static stretching.

User Paul Plato
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