We are given that in a falling object the distance "d" is directly proportional to the square of the time and the proportionality constant is 16. This means that the function of distance is given by:

The average rate of change is given by the following formula:

Where:

Now, we substitute the values of "d(t)":

We can factor the numerator and we get:

Simplifying we get:

For the first 2 seconds we have:

Substituting the values we get:

Therefore, the average rate of change is 32
For the next 2 seconds we have:

Now, we substitute the values:

Therefore, the rate of change in the next two seconds is 96.
For the next 2 seconds we have:

Substituting the values we get:

Therefore, the rate of change is 160