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What are the two types of carbohydrate and which one do you want to have the most of? ​
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22 votes
22 votes
What are the two types of carbohydrate and which one do you want to have the most of?
​

User Jim Nilsson
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2 Answers

19 votes
19 votes
fiber and starch for the first question and fiber for the second
User Mellamokb
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28 votes

Answer:

Step-by-step explanation:

Fiber and starch are the two types carbohydrates.Fiber is the carbohydrate that we have most in our body because it promotes bowel regularity and helps to control cholesterol.

User Benjamin Jesuiter
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