235k views
5 votes
What actions can you take today to help you avoid developing chronic diseases

User Mwase
by
6.6k points

1 Answer

6 votes
Eat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases
Get Regular Physical Activity
Avoid Drinking Too Much Alcohol
Get Screened
Get Enough Sleep.
User Pacman
by
8.4k points
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.