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5 votes
What actions can you take today to help you avoid developing chronic diseases

User Mwase
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1 Answer

6 votes
Eat Healthy. Eating healthy helps prevent, delay, and manage heart disease, type 2 diabetes, and other chronic diseases
Get Regular Physical Activity
Avoid Drinking Too Much Alcohol
Get Screened
Get Enough Sleep.
User Pacman
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4.5k points