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1. You should aim to keep your scale weight as low as possible without regard for how much lean muscle you are carrying. False True
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1. You should aim to keep your scale weight as low as possible without regard for how much lean muscle you are carrying.

False
True

User Nesho Neshev
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1 Answer

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False, muscle weighs more than fat as in 1 pound of fat takes up more room than 1 pound of muscle. Weight does not determine how healthy you are!
User Yacov
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