The table shows a list of different substances and their corresponding specific heat.
The specific heat is defined as the quantity of energy required to raise the temperature of 1 gram of a substance by 1°C.
As we can see in this table, the substance that has the highest specific heat of this group is water, with the value 4.18 J/g°C. This means that in order to increase the temperature of 1g of water by 1°C it is needed 4.18 joules.
The answer is then:
The substance that absorbs more energy to increase in temperature by 1°C is water.