396,106 views
4 votes
4 votes
How many health related fitness components are there

User David Clews
by
2.9k points

1 Answer

14 votes
14 votes

Step-by-step explanation:

five components

five componentsHealth-related components of Physical Fitness. There are five components of physical fitness: (1) body composition

(2) flexibility

(3) muscular strength

(4) muscular endurance

and (5) cardiorespiratory endurance.

User Pierre Maoui
by
3.2k points