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8 healthy lifestyle guidlines
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23 votes
8 healthy lifestyle guidlines

User Srinath Thota
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16 votes

Answer:

8 TIPS FOR EATING WELL.

Base your meals on starchy foods.Eat lots of fruit and vegetables.Eat more fish.Cut down on saturated fat and sugar.Try to eat less salt- no more than 6g a day.Get active and try to be a healthy weight.Drink plenty of water.

User SupaMonkey
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