6.7k views
14 votes
What is an appropriate way of dealing with stress?

User Aerus
by
6.9k points

2 Answers

11 votes

Answer:

exercise, yoga, reading, sleep, music, meditating, eating things you enjoy, being with people you love

Step-by-step explanation:

I did an assignment on stress in class once

User Mamady
by
6.6k points
2 votes

Answer:

Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body. Take deep breaths, stretch, or meditate . Try to eat healthy, well-balanced meals.

Step-by-step explanation:

Hope it helps<3

User Vamsi
by
7.8k points