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What is an appropriate way of dealing with stress?

User Aerus
by
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2 Answers

11 votes

Answer:

exercise, yoga, reading, sleep, music, meditating, eating things you enjoy, being with people you love

Step-by-step explanation:

I did an assignment on stress in class once

User Mamady
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4.9k points
2 votes

Answer:

Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out. Take care of your body. Take deep breaths, stretch, or meditate . Try to eat healthy, well-balanced meals.

Step-by-step explanation:

Hope it helps<3

User Vamsi
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5.6k points