Hi there!
For an object to be moving at constant velocity:
∑F = 0 (The sum of the forces acting on the object MUST be 0 N)
We can do a summation of forces for this helicopter in the HORIZONTAL direction:
∑Fₓ = Ft (Force of Thrust) + Fa (Force of air resistance) = 0
Thus, if we substitute in the given value for Ft:
Ft = -Fa
5000N = -Fa
Fa = -5000N