Depending on where you live, finding a regular practice partner for tennis isn't always straightforward. That's especially true if your job means you can only play at different times to most others who work the standard nine to five.
Now and again, you might run into someone who wants to play as often as possible. But what if you want to improve your game yet can't find an opponent to hit against?
The answer is a solo tennis practice, and there are several different drills you can do alone to help improve your game.
Tennis is also a sport where lots of little things come together to produce good shots. So by practising things in isolation like footwork, ball toss etc., you can piece them together and see significant improvements when you play against an opponent.