Register
Hi I need help with my PE question!! It says “if Malachi switched his goal to building muscle mass how would you change his workout to meet that goal?” (The photo is the graph of his workout)
234k views
1 vote
Hi I need help with my PE question!! It says “if Malachi switched his goal to building muscle mass how would you change his workout to meet that goal?”

(The photo is the graph of his workout)

Hi I need help with my PE question!! It says “if Malachi switched his goal to building-example-1
User Moe Sweet
by
5.1k points

2 Answers

10 votes
Add more weight but lower the amount of reps
User Christian MICHON
by
5.8k points
8 votes

Answer: I think it should be that he adds additional heavier weight to help improve muscle mass.

Step-by-step explanation:

User JeremyP
by
4.3k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

5.8m questions

7.5m answers

Other Questions

A person who is 15 years old has a target heart rate rang of
Which materials are part of a persons body composition
How can you improve children’s vocabulary from early toddlerhood through the preschool years?
How many pounds per week is considered safe for a weight loss program?
The perception of the receiver in communication is important
Link Copied!