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Sprinting as fast as you can would be an example of what type of activity?
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Sprinting as fast as you can would be an example of what type of activity?

User Offwhitelotus
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You could’ve tried because this question is REALLY easy, but anyways, sprinting is a anaerobic exercise which helps with building your muscle the same way weight training does.

Have a great day
User Samir Talwar
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