Question

Hattie has changed her diet and upped her exercise for a few months now. Although she feels better, she is frustrated by the fact that she has

not lost any weight. What is the BEST advice for Hattie?
OA. She should focus on the benefits of exercise she can see.
OB. She is probably not doing the right exercises or on the right diet.
OC. She is not losing weight, so there has not been much point in all that exercise.
OD. She needs to carefully document how much she eats and often she exercises.

Answer 1

A

Step-by-step explanation:

though the point of her working out is for losing weight, working out has other noticeable things that comes with it no matter if its muscles, flatter stomach, better upper body strength, better balance, the ability to eat smaller portions of food, being able to hold your breath longer, or even having the ability to be more active without getting exhausted so fast. That is why I think the answer is A. Hope this is helpful :)