Register
What are the five basic components of physical fitness?
15.1k views
1 vote
What are the five basic components of physical fitness?

User M T
by
3.8k points

1 Answer

5 votes

Answer:

The Five basic components of physical fitness is (1) body composition, (2) flexibility, (3) muscular strength, (4) muscular endurance, and (5) cardiorespiratory endurance.

Step-by-step explanation:

User Rdrey
by
3.5k points
Ask a Question
Welcome to QAmmunity.org, where you can ask questions and receive answers from other members of our community.

3.6m questions

4.6m answers

Other Questions

Which of the following is BEST for increasing muscular strength and endurance?A. hikingB. gymnasticsC. weight trainingD. basketball
13. The average teenage girl worries most about her Social self-esteem Academic self esteem Moral self esteem All of the above
It is never healthy to use the wishful thinking coping style. A. True B. False
Andrea has met with the director of the local animal shelter to see how she can help them find homes for the dogs and cats. Working with the director she made a plan to record commercials for the local
How does liz describe her quality of life? does she disapprove of her life style early in life?
Link Copied!