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What is the significance of reading and understanding food labels that you consumed
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What is the significance of reading and understanding food labels that you consumed

User DQI
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Answer: so you will know what you are eating or consuming.

Step-by-step explanation:

User Shikloshi
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Answer:

It shows you some key nutrients that impact your health. You can use the label to support your personal dietary needs – look for foods that contain more of the nutrients you want to get more of and less of the nutrients you may want to limit. Nutrients to get less of: Saturated Fat, Sodium, and Added Sugars.

Step-by-step explanation:

User Abduhafiz
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