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What is one of the ways to determine the intensity level of a workout. Heart rate Walking and running Jumping rope

What is one of the ways to determine the intensity level of a workout. Heart rate Walking and running Jumping rope
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What is one of the ways to determine the intensity level of a workout.

Heart rate
Walking and running
Jumping rope

User Guiman
by
7.2k points

1 Answer

4 votes

Answer:

Heart Rate

Step-by-step explanation:

the bigger the number for your heart rate is how u know

User Toni Petrina
by
8.7k points
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