Question

Hi Guys. This question has been asked before and i'm unsure if it's right based on the ratings it was given. Please help....

Highlight the words that require colons to be added or removed. There are 4 errors to be found.

How to Reduce Exam Stress
During exam season, both your anxiety levels and academic performance are influenced by: what you consume.

Jimmy Cole, a professional dietician, says “Your focus should be on high nutrient foods that will provide you with a continuous source of energy over the whole day."

“Try to eat porridge and wholemeal toast for breakfast,” says Cole: “as these will help to prevent spikes in both your mood and your blood sugar levels.”

"In addition," says Cole, "berries of all colours are: awesome. You can juice them, make smoothies or jam from them, or just sling them into a salad or a bowl of porridge. Whatever works!”

Answer 1

First Sentence- by: should be by

Second Sentence- a professional dietician, should be :a professional dietician. Also, says should be says,

Third Sentence: Cole: should be Cole,

Fourth Sentence: are: should be are

If these aren't correct, I am truly sorry.