Question

Which tip can help someone lose weight in a healthy way?

eat larger servings at each meal

skip at least one meal per day

snack whenever you are hungry

chew food well

Answer 1

Answer: One such query among the weight watchers is regarding the frequency of the food the should consume. Some suggest that having 5-6 small meals in a day is better than having 3 large meals in a day as it helps to boost metabolism, resulting in quick weight loss.

Explanation: good luck

Answer 2

Chew food well

Step-by-step explanation:

Skipping food is unhealthy

Eating to much is unhealthy

Snack whenever your hungry is unhealthy