Step-by-step explanation:
1. Average Speed formula is
![s = (d)/(t)](https://img.qammunity.org/2023/formulas/physics/high-school/dlxgbx1ax93iinvml3cc83gggi1g3tg7mf.png)
As the distance increases, and the time remains constant, thr speed increases as well
2. Forces cause object to speed up or slow down by extering a greater force on a object than its force that opposes it. For example, if a person is running. The pushing force ( the person using their legs to run) is greater than the friction force. which is from the ground.