454,188 views
37 votes
37 votes
Describe 2 lifestyle changes that could reduce the stress in our lives

User Raynita
by
3.0k points

2 Answers

20 votes
20 votes

Answer:

eat a healthy diet

exercise regularly

reduce caffeine and sugar

get enough sleep

hope that helped :)

User AMoL Thite
by
3.6k points
21 votes
21 votes

Answer:

Eat a healthy diet. Exercise regularly. Reduce caffeine and sugar. Avoid cigarettes, alcohol and other drugs.

Step-by-step explanation:

User Murali Rao
by
3.4k points