Describe 2 lifestyle changes that could reduce the stress in our lives

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Raynita asked Mar 21, 2022

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Describe 2 lifestyle changes that could reduce the stress in our lives

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Raynita asked Mar 21, 2022

by Raynita

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Answer:

eat a healthy diet

exercise regularly

reduce caffeine and sugar

get enough sleep

hope that helped :)

AMoL Thite answered Mar 24, 2022

by AMoL Thite

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21 votes

Answer:

Eat a healthy diet. Exercise regularly. Reduce caffeine and sugar. Avoid cigarettes, alcohol and other drugs.

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Murali Rao answered Mar 28, 2022

by Murali Rao

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