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After we warm up and before we jog in class, what kind of stretching do we do?

After we warm up and before we jog in class, what kind of stretching do we do?
29.9k views
22 votes
After we warm up and before we jog in class, what kind of stretching do we do?

User Nanook
by
7.2k points

2 Answers

6 votes

Answer:

controlled stretching

Step-by-step explanation:

User Yandros
by
8.1k points
7 votes

Answer:

its called controlled stretching

Step-by-step explanation:

User Jon Nagra
by
8.5k points
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