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What will be the workout plan that is safe to have a healthy body for many people?
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10 votes
10 votes
What will be the workout plan that is safe to have a healthy body for many people?

User Pravu Pp
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1 Answer

19 votes
19 votes

Answer:

walking

Step-by-step explanation:

Any exercise program should include cardiovascular exercise, which strengthens the heart and burns calories. And walking is something you can do anywhere, anytime, with no equipment other than a good pair of shoes.

User Lars Yencken
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3.2k points
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