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14) Explain what isotonic contractions and isometric contractions are. Give two examples for each type of contraction. 15) Describe two common exercises that are isotonic. Describe the advantage of isometric
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14) Explain what isotonic contractions and isometric contractions are. Give two examples for each type of

contraction.
15) Describe two common exercises that are isotonic. Describe the advantage of isometric exercise.

User Ty Underwood
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User Alex Bloomberg
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