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Compare and contrast lifestyle choices that positively affect physical fitness with those that negatively affect physical fitness.​

User Mostkaj
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Answer:

Lifestyle is an important factor in health. Lifestyle choices affecting someone physical fitness. This is one of many factors of physical fitness that we can control.

Eating fast food, smoking cigarettes, avoiding physical activity and skipping breakfast are lifestyle choices that have negative effects on your health. Lifestyle choices that have positive effects are exercised regularly, eating more fruit and vegetables, have enough rest and sleep, avoiding eating junk food

Step-by-step explanation:

User Fdsa
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