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When training to increase physical fitness, adaptation occurs.... A. gradually and progressively B. short and fast C. long and short D.quick and easy
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10 votes
When training to increase physical fitness, adaptation occurs....

A. gradually and progressively
B. short and fast
C. long and short
D.quick and easy

User TyForHelpDude
by
5.2k points

2 Answers

3 votes
Probably A it's not going to be easy or quick nor is it going to be short
User Sliter
by
4.7k points
9 votes
i believe A.. training never gives instant results and is never a quick or short process !
User Brabbeldas
by
5.4k points
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