Question

if My total calories in is 900 and my total calories out is 709 am I gaining weight or losing weight. If I will gain or lose weight, how long will it take you to gain or lose one pound of body fat?

Answer 1

well, first you should make sure you are consuming enough calories to begin with. eating too little can cause you to it lose weight.

Answer 2

gaining so im just typing so i can answer so who likes hamilton while i'm typing i'm listing to their songs

Step-by-step explanation: