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if My total calories in is 900 and my total calories out is 709 am I gaining weight or losing weight. If I will gain or lose weight, how long will it take you to gain or lose one pound of body fat?
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if My total calories in is 900 and my total calories out is 709 am I gaining weight or losing weight. If I will gain or lose weight, how long will it take you to gain or lose one pound of body fat?

User Eoghan
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2 Answers

7 votes
well, first you should make sure you are consuming enough calories to begin with. eating too little can cause you to it lose weight.
User Maiasaura
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5.4k points
8 votes

Answer:

gaining so im just typing so i can answer so who likes hamilton while i'm typing i'm listing to their songs

Step-by-step explanation:

User Kevin Pei
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4.3k points
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