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(PLEASE ANSWER THIS QUESTIOON NOW) What components of fitness are used for the following. Lunges Squats Sit ups Burpees
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13 votes
(PLEASE ANSWER THIS QUESTIOON NOW)

What components of fitness are used for the following.
Lunges
Squats
Sit ups
Burpees

User Mazin Luriahk
by
7.5k points

1 Answer

12 votes

Muscular Endurance is the answer

User Kaykae
by
7.1k points
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