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Goal Setting is a purposeful way to focus on your mind and your energy on what you value most.

1. True
2. False

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Final answer:

Goal Setting is a purposeful way to focus your mind and energy on what you value most. It involves setting specific, achievable, relevant, and result-based goals.

Step-by-step explanation:

Goal Setting is a purposeful way to focus your mind and energy on what you value most. It involves setting specific, achievable, relevant, and result-based goals. By breaking down your goals into feasible action steps, setting a target date, and being open to adapting your goals, you can stay motivated and on track to reach your career targets.

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