Beslenmenin spor üzerindeki etgisi

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asked Jul 26, 2022 87.0k views

13 votes

Beslenmenin spor üzerindeki etgisi

Mathematics
high-school

Afsana asked

by Afsana

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1 Answer

8 votes

Answer:

enerji dengesi korunur. Dayanıklılık ve performans yüksektir.Sporda oluşan kas ağrıları minimizedir ve doğru beslenme ile egzersizde yaşanılan kas yıkımı

telafi edilebilir

Aarislarsen answered Jul 29, 2022

by Aarislarsen

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