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Beslenmenin spor üzerindeki etgisi​
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13 votes
Beslenmenin spor üzerindeki etgisi​

User Afsana
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1 Answer

8 votes

Answer:

enerji dengesi korunur. Dayanıklılık ve performans yüksektir.Sporda oluşan kas ağrıları minimizedir ve doğru beslenme ile egzersizde yaşanılan kas yıkımı

telafi edilebilir

User Aarislarsen
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