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List the ergonomic chairside tips.

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Final answer:

Here are some ergonomic chairside tips to help you improve posture and prevent strain.

Step-by-step explanation:

Ergonomic Chairside Tips:

  • Sit in a comfortable chair with good support and ergonomic design.
  • Ensure that the chair height is adjusted properly so that your feet are flat on the floor and your knees are at a 90-degree angle.ac
  • Use a chair with adjustable armrests to support your arms while working.
  • Position your computer or work surface at eye level to prevent neck strain.
  • Take regular breaks and stretch to avoid muscle fatigue and improve blood circulation.

User Jyo Reddy
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