Question

List the ergonomic chairside tips.

Answer 1

Here are some ergonomic chairside tips to help you improve posture and prevent strain.

Step-by-step explanation:

Ergonomic Chairside Tips:

• Sit in a comfortable chair with good support and ergonomic design.
• Ensure that the chair height is adjusted properly so that your feet are flat on the floor and your knees are at a 90-degree angle.ac
• Use a chair with adjustable armrests to support your arms while working.
• Position your computer or work surface at eye level to prevent neck strain.
• Take regular breaks and stretch to avoid muscle fatigue and improve blood circulation.