Question

A study of Catholic nuns asked to write a brief autobiography at age 22 found that those who had expressed _______ in their autobiographies lived an average lived an average of 7 years longer.

a) happiness, love, and other positive feelings
b) fear of the future
c) anger and sorrow
d) narcissism

Answer 1

The study found that positive psychological traits, including spontaneity, achievable aspirations, and a strong sense of personal involvement in daily activities, were associated with a longer lifespan among Catholic nuns.

Step-by-step explanation:

The study of Catholic nuns, who were instructed to write autobiographies at the age of 22, yielded insightful findings regarding the relationship between positive psychological traits and longevity. The research revealed that nuns who expressed specific positive attitudes tended to live longer lives. Among the key traits associated with an extended lifespan were spontaneity, the cultivation of short-term yet achievable aspirations, a robust sense of personal involvement in daily activities, a profound sense of belonging, a readiness to embrace challenges, and a strong sense of responsibility.

These findings underscore a significant correlation between positive psychological dispositions and a longer lifespan. The emphasis on spontaneity suggests an openness to new experiences and adaptability, while setting short-term achievable goals indicates a proactive and forward-looking mindset. The strong sense of personal involvement in daily activities reflects a deep engagement with life, and feelings of belonging contribute to a supportive social environment that can positively impact well-being.

Furthermore, the sense of challenge implies a resilient approach to life's adversities, and a robust sense of responsibility suggests a commitment to purposeful living. Collectively, these positive psychological traits contribute to mental and emotional well-being, emphasizing the vital role of a positive mindset in fostering a longer and healthier life.

In essence, the study of Catholic nuns reveals the enduring connection between positive psychological attributes and longevity. These insights underscore the intricate interplay between mental and emotional well-being and the potential impact on overall life expectancy, affirming the significance of cultivating positive attitudes for a healthier and more extended life.