Final answer:
Individuals with hypertension should moderate their intake of salt to manage their condition and help prevent the associated health risks.
Step-by-step explanation:
Individuals with hypertension should moderate their intake of salt (sodium). A high sodium diet is associated with raised blood pressure, which is a risk factor for heart disease, stroke, and kidney disease. It is generally recommended to consume foods lower in sodium to help manage or prevent hypertension. While the effects of excessive salt intake can vary among individuals, it is clear that most people consume more salt than needed. Moderating salt intake, along with other healthy lifestyle choices such as eating ample fruits and vegetables, can contribute to better blood pressure management and overall health.