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A parent asks you to develop a gluten free diet for their child, what must you do?

User Mayank Raj
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Final answer:

To develop a gluten-free diet for a child with celiac disease, you must educate yourself about gluten, read food labels, avoid cross-contamination, include nutrient-rich gluten-free foods, and consider working with a dietitian.

Step-by-step explanation:

When developing a gluten-free diet for a child with celiac disease, there are several steps you must take:

  1. Educate yourself about gluten and the foods that contain it. Gluten is a protein found in wheat, barley, rye, and some oats.
  2. Read food labels carefully to identify gluten-containing ingredients.
  3. Avoid cross-contamination by using separate utensils and cooking surfaces for gluten-free foods.
  4. Include a variety of nutrient-rich gluten-free foods to ensure a balanced diet.
  5. Consider working with a registered dietitian who specializes in celiac disease to create a personalized meal plan.
User Travis Brown
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