Final answer:
If your ex-wife is manipulating your children against you, take steps to document the abuse, seek legal advice, communicate openly with your children, consider therapy, and keep a record of interactions with your ex-wife.
Step-by-step explanation:
If you have divorced a narcissistic and emotionally abusive wife who is manipulating your children against you, there are several steps you can take:
- Document instances of manipulation and abuse. Keep a record of any behaviors or incidents that could be used as evidence.
- Seek legal advice on custody and visitation rights. Consult with an attorney who specializes in family law to understand your options and protect your parental rights.
- Communicate openly with your children about the situation. Maintain a safe and supportive environment where your children feel comfortable expressing their feelings and concerns.
- Consider therapy for yourself and your children. A licensed therapist can help you and your children navigate the emotional impact of the abuse and develop healthy coping strategies.
- Keep a record of all interactions with your ex-wife. This includes any conversations, messages, or encounters that may be relevant to the manipulation and abuse you are experiencing.