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When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out. Please select the best answer from the choices provided. ОТ OF
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16 votes
When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.

Please select the best answer from the choices provided.
ОТ
OF

User Sander Declerck
by
6.0k points

2 Answers

6 votes

Answer:

False

Step-by-step explanation:

User Matt Coarr
by
6.9k points
9 votes

Answer:

False

Step-by-step explanation:

I majored in Health

User PArt
by
6.5k points
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