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When setting a fitness goal, it's best to increase frequency and intensity in the first week to avoid burn out.

Please select the best answer from the choices provided.
ОТ
OF

2 Answers

6 votes

Answer:

False

Step-by-step explanation:

User Matt Coarr
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4.9k points
9 votes

Answer:

False

Step-by-step explanation:

I majored in Health

User PArt
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4.9k points