Question

Which set of nutrients and/or food components are associated with the formation of cataracts in older adults?

1) Vitamin C, Vitamin E, Carotenoids
2) Thiamin, Riboflavin, Niacin
3) Vitamin C, Vitamin E, Phytosterols
4) Calcium, Zinc, Magnesium

Answer 1

Vitamin C, Vitamin E, and Carotenoids are associated with the formation of cataracts in older adults.

Step-by-step explanation:

The set of nutrients and/or food components associated with the formation of cataracts in older adults are Vitamin C, Vitamin E, Carotenoids. Cataracts are a clouding of the lens in the eye, and these nutrients have been found to help protect the eye from the formation of cataracts. Studies have shown that consuming foods high in these nutrients can help reduce the risk of developing cataracts.