Question

Which of the following statements by a member of the wellness support group indicates a need for further teaching?

a. "I must consume enough calories to meet my basal metabolic rate."
b. "I should eat a diet that will decrease my high-density lipoprotein level."
c. "High-fiber foods will help me maintain my weight."
d. "I need to limit my intake of saturated fats."

Answer 1

b. "I should eat a diet that will decrease my high-density lipoprotein level."

The need for further teaching is shown by the statement suggesting a diet that decreases high-density lipoprotein levels, as HDL is actually beneficial and higher levels are preferred.

Step-by-step explanation:

The statement that indicates a need for further teaching is: "I should eat a diet that will decrease my high-density lipoprotein level." This is incorrect because high-density lipoprotein (HDL) is known as good cholesterol, and having higher levels of HDL is beneficial as it helps to remove other forms of cholesterol from the bloodstream. The focus should be on reducing low-density lipoprotein (LDL) or bad cholesterol.

It's important to consume enough calories to meet one's basal metabolic rate (BMR), which keeps essential bodily functions running. High-fiber foods help in maintaining weight by promoting satiety, thus reducing overall calorie intake. Limiting saturated fats is also advised to reduce the risk for cardiovascular diseases and support weight management.